Retreats and workshops
Tracey, your host, runs several workshops and retreats for small groups (4- 6) from The Summit Lodge so you can get together a group of friends and have your very own retreat. Alternatively, you can book one-on-one coaching/life designing/hypnotherapy with Tracey - https://www.traceyocallaghan.co.nz .
These retreats are about self discovery and awareness...good food and wine as well as coffee are available!
Designing the Life you Want - a retreat held over 2 days
The Art of Relaxation - a half day of tools, techniques and relaxation sessions to help you manage stress and feel more relaxed
A Fit and Fabulous Me - setting the foundations for successful weight loss and increased fitness
Age With Attitude - life planning for the part of your life that traditionally was labelled 'retirement'